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Oatmeal muffins with banana, peach and dark chocolate (dairy-free)
In the fruit bowl, 2 tired bananas and one juicy peach looked sadly at each other. They turned into very delicious muffins.
Great, salty cake, "nausea for tying", at the same time a little Kcal.
Cut the mushrooms and sauté in a pan.
Grate carrots, cut peppers, onions, garlic and add a little later mushrooms.
Also add beans (I also cut them finer).
Stir the vegetables with the mushrooms and drain the liquid and cool.
Meanwhile, cut the lavash into 6 equal strips.
When the vegetables have cooled, add grated cheese.
Smear each strip with tomato paste / adjika. Put a vegetable-mushroom mixture on top.
Put the next strip of lavash, smear with tomato paste, put on top of vegetables. Repeat for all strips. Sprinkle with grated cheese for the last layer.
Put in the oven for ~ 15-20 minutes at 175-18 degrees.
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Finished product weight 1197
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
In the fruit bowl, 2 tired bananas and one juicy peach looked sadly at each other. They turned into very delicious muffins.
A hearty and filling vegetable and mushroom soup with chickpeas. A great feeling of satiety with a very low calorie intake.
I don't even know what else to say except that, well, very, very tasty!
Kad prasās zaļuma un svaiguma – šis ir kaut kas ļoti, nu, ļoooti gards!
