Hearty low-calorie recipes

Rice porridge with mango

Porridge can really be so different and so tasty! This combination is also very delicious!

Rice porridge with mango
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 260 g Ripe mango
 60 g Rice
 200 g Water
 Sweetener of your choice
 A pinch of salt
Preparation
1

Wash the rice and place in a saucepan with ~200 g of water. Add a little sweetener, a pinch of salt, and cook over low heat.

2

When the rice is almost ready, add the sliced mango, and occasionally stirring boil the porridge ready.

3

Place on a plate and sprinkle with caramelized walnuts.
Enjoy your meal!

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Nutrition Facts

Serving Size 520

Servings 1


Amount Per Serving
Calories 389
% Daily Value *
Total Fat 1.1g2%
Total Carbohydrate 76.3g26%
Protein 6.4g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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