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Delicious low-calorie recipes

Rice porridge with mango and caramelized walnuts

Porridge can be so different and so delicious! This combination is also charming!

Servings1 Serving
CategoryDifficultyEasy
Ingredients
 70 g Rice
 200 g Water
 130 g Ripe mango
 5 g Caramelized walnuts (walnuts/sugar ratio 7:3)
 A pinch of salt
 Sweetener
Directions
1

Rinse the rice, put it in a saucepan with ~ 200 g of water, a small amount of sweetener, and a pinch of salt, and cook over low heat.

2

At the very end, when the rice is almost ready, add mango cut into pieces and cook the porridge until it is ready, stirring occasionally.

3

Place on a plate and sprinkle with caramelized walnuts.
Enjoy your meal!

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Nutrition Facts

Finished product weight 405

Servings 1


1 serving contains
Calories 367
% Daily Value *
Total Fat 3.2g5%
Total Carbohydrate 71.3g24%
Protein 7.2g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Hatchapuri

Hatchapuri

Once again, one great, fast version of "hachapuri." Fast, easy and infinitely delicious!

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