
Small tarts with eggs, cheese and green onions
Then when the buns become something special.
I offer another nice recipe for homemade bread. And, of course, with great nutritional value!

Mix the egg with yogurt / kefir. Add the seeds.
In a separate bowl, mix flour, baking powder, salt, spices. Add egg yogurt to the mass. Mix everything.
The dough gets sticky. With a wet hand form a loaf, "smeared", sprinkled with seeds.
Bake at ~ 180 degrees for ~ 40-45 minutes.
When ready - remove, wrap in a towel and leave to cool until morning.
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Finished product weight 755
Servings 10
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Then when the buns become something special.

Easy to prepare and healthy dip sauce.

Rudens nāca sētiņā, graudi (tortes) bira klētiņā… Bija mazliet brīva laika un gribēju radīt kaut ko skaistu, gardu un veselīgu un – izdevās!

Ar dzelzi un olbaltumvielām bagātas brokastis – spinātu omlete ar sieru un zaļajiem lociņiem.