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Delicious low-calorie recipes

Rice porridge with pumpkin and cheese

Oh my, porridge can really be so delicious!

Rice porridge with pumpkin and cheese
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 50 g Rice (I used round rice)
 250 g Вода (до 300 г)
 40 g Cheese 10%
 20 g Sun-dried tomatoes
 Greens (dill)
 A little salt, dried garlic
1

Wash the rice thoroughly, put it in a saucepan filled with water and bring to the boil over a high heat.

2

Reduce the heat to a minimum and add the sliced pumpkin. When the pumpkin is almost ready, add the finely chopped tomatoes.

3

Cook until ready stirring occasionally (adjust the amount of water to the desired consistency).

4

When ready, top the porridge with grated cheese and herbs.
Enjoy your meal!

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Nutrition Facts

Finished product weight 360

Servings 1


1 serving contains
Calories 418
% Daily Value *
Total Fat 7.4g12%
Trans Fat -1g
Total Carbohydrate 73g25%
Protein 20.2g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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