Hearty low-calorie recipes

Millet and chicken fillet meatballs with paprika

Delicious and hearty, Well, as always.

Millet and chicken fillet meatballs with paprika
Servings6 Servings
CategoryDifficultyEasy
Ingredients
 150 g Millet (or other cereals)
 600 g Fresh chicken or turkey fillet
 3 Eggs
 160 g Bell pepper (paprika)
 120 g Carrot
 130 g Onion
 15 g Garlic
 Greens, salt, spices of your choice
Directions
1

Rinse the millet in several waters, put in a saucepan, pour water so that it is one finger thick above the millet, put the lid on and simmer (~ 15-20 min, without stirring.

2

Be careful not to burn! ) until “holes” appear in the millet, a sign that the water has boiled. Everything - millet ready, pour it into a bowl and cool. It must be loose.

3

Chop the turkey or chicken fillet in a food processor or grind.

4

Finely chop the peppers and onions, but you can also grind them right there in a combine, grate the carrots, squeeze the garlic.

5

Add millet, fillet, paprika, onion, carrot, garlic, herbs, spices, form meatballs, place on a plate and bake ~ 175-180 degrees ready.

Millet and chicken fillet meatballs with paprika

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Nutrition Facts

Finished product weight 1340

Servings 6


1 serving contains
Calories 264
% Daily Value *
Total Fat 6.9g11%
Total Carbohydrate 22.5g8%
Protein 31.7g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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