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Dark chocolate and bean muffins
Could you imagine that a delicious treat could be made from the simplest beans?
Delicious and hearty, Well, as always.
Rinse the millet in several waters, put in a saucepan, pour water so that it is one finger thick above the millet, put the lid on and simmer (~ 15-20 min, without stirring.
Be careful not to burn! ) until “holes” appear in the millet, a sign that the water has boiled. Everything - millet ready, pour it into a bowl and cool. It must be loose.
Chop the turkey or chicken fillet in a food processor or grind.
Finely chop the peppers and onions, but you can also grind them right there in a combine, grate the carrots, squeeze the garlic.
Add millet, fillet, paprika, onion, carrot, garlic, herbs, spices, form meatballs, place on a plate and bake ~ 175-180 degrees ready.
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Finished product weight 1340
Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Could you imagine that a delicious treat could be made from the simplest beans?
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