Hearty low-calorie recipes

Millet and chicken fillet meatballs with paprika

Delicious and hearty, Well, as always.

Millet and chicken fillet meatballs with paprika
Servings6 Servings
CategoryDifficultyEasy
Ingredients
 150 g Millet (or other cereals)
 600 g Fresh chicken or turkey fillet
 3 Eggs
 160 g Bell pepper
 120 g Carrot
 130 g Onion
 15 g Garlic
 Greens, salt, spices of your choice
Preparation
1

Rinse the millet in several waters, put in a saucepan, pour water so that it is one finger thick above the millet, put the lid on and simmer (~ 15-20 min, without stirring.

2

Be careful not to burn! ) until “holes” appear in the millet, a sign that the water has boiled. Everything - millet ready, pour it into a bowl and cool. It must be loose.

3

Chop the turkey or chicken fillet in a food processor or grind.

4

Finely chop the peppers and onions, but you can also grind them right there in a combine, grate the carrots, squeeze the garlic.

5

Add millet, fillet, paprika, onion, carrot, garlic, herbs, spices, form meatballs, place on a plate and bake ~ 175-180 degrees ready.

Millet and chicken fillet meatballs with paprika

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Nutrition Facts

Serving Size 1340

Servings 6


Amount Per Serving
Calories 264
% Daily Value *
Total Fat 6.9g11%
Total Carbohydrate 22.5g8%
Protein 31.7g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Zucchini pizza with chicken

Zucchini pizza with chicken

Everyone always tastes pizza. And it is good that it can be prepared from almost everything that can be found in the refrigerator… As of this time. 🙂

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