fbpx

Delicious low-calorie recipes

Search
Close this search box.

Millet porridge with mango

I like porridge. And you?

Millet porridge with mango
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 200 g Ready mango (peeled, cut into small pieces)
 60 g Millet groats
 50 g Milk 2%
 A pinch of salt, vanilla, a little sweetener, cinnamon on top
Directions
1

Rinse the millet thoroughly.

2

Put in a saucepan, add 120g of water, add salt, sweetener and boil until the first bubble. Cut off the fire / temperature, put the lid on and simmer for ~ 20 minutes.

3

Add milk, 150g sliced mango and stir for another 5 minutes. Put the lid on and allow the porridge to "ripen".

4

Serve on top with the remaining 50g of fresh sliced mango.

Zaļa aploksbe ar sirdi

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 310

Servings 1


1 serving contains
Calories 354
% Daily Value *
Total Fat 3.1g5%
Total Carbohydrate 67g23%
Protein 9.7g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Cheese salad

Cheese salad

I have had a great taste of cheese salad since my early childhood. I offer a low-calorie version.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

Jaunais tievēšanas izaicinājums sākas jau 3. jūnijā, pēc

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

Jaunais tievēšanas izaicinājums sākas jau 3. jūnijā, pēc

Days
Hours
Minutes
Seconds
Tievēšabas izaicinājums

By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage.