By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Dessert with persimmon

Persimmon season is going on. They are delicious on their own, but you can also make a quick and easy dessert with them.

Dessert with persimmon
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 350 g Ripe persimmon
 100 g Natural yogurt "Actifeel Greek style"
 30 g Chia seeds
 Sweetener of your choice
Directions
1

Whisk the persimmons with a blender and add 20g of chia seeds.

2

Add sweetener of choice and 10 g chia seeds to the yoghurt.

3

Place 1/2 of the persimmon-chia seed mixture in a bowl, top with the yoghurt mixed with the persimmon seeds and top with the remaining persimmon-chia seed mixture.

4

Let the dessert stand for a while to allow the chia seeds to swell (preferably overnight).

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 480

Servings 1


1 serving contains
Calories 439
% Daily Value *
Total Fat 10.2g16%
Total Carbohydrate 65.1g22%
Protein 17g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Apple-plum pie

Apple - plum pie

A little time, a little effort and a great pie with which we can pamper ourselves and our loved ones. Fantastically delicious, easy and quick to make pie.

Lavash pies with cottage cheese and banana

Lavash pies with cottage cheese and banana

How I like easy and quick snacks! Before that I made "quick pizza" on lavash and the other half of lavash remained and one overripe, already blackened banana fell asleep again in the refrigerator. Needless to say!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge