Delicious low-calorie recipes

First rinse the millet in three waters.

Peel a squash, cut it into small pieces and bring to a boil in boiling water (150 g). When the pumpkin is already soft (look at the pumpkin variety - tend to be harder and softer), add another 100 g of water and rinsed millet. A little salt, grated ginger, cinnamon and sweetener (or sugar) are optional.

Boil until the water boils - then add 100 g of almond milk and cook ready, not allowed to burn. If necessary, add a little water (depends on how thick you want the porridge).

Serve with boiled and mashed blueberries.