Hearty low-calorie recipes

Zucchini pizza

I was left without an oven for 3 days. So what? Even without it, you can prepare delicious meals - for example, a delicious pizza pan.

Zucchini pizza in a pan
Servings3 Servings
CategoryDifficultyEasy
Ingredients for the Substrate
 3 Eggs
 400 g Zucchini
 100 g Skimmed milk curd
 60 g Flour (I had corn)
 Garlic, greens, salt.
Components For Top
 190 g Mushrooms (mushrooms before frying / in a frying pan)
 200 g Tomatoes
 100 g Cheese 10%
 50 g Natural yogurt
 1 tsp. Adjika
 Onion or onion
 Spices
Directions
1

Grate the zucchini, salt and set aside.

2

Mushrooms in a soft pan. Tomatoes, greens cut. Grated cheese.

3

Eggs blended with cottage cheese, add pressed zucchini, garlic, herbs, spices.

4

Lightly grease the pan with oil and place the mixture in the pan. Smooths out.

5

Put the lid on and bake at a fairly low temperature - so that the dough sticks and can be turned over.

6

When the bottom is baked, turn it carefully.

7

Grease the yogurt-adjika mixture on top, put a mixture of mushrooms, tomatoes, cheese and herbs on top.

8

Put the lid on the pan. Bake for another 7 minutes.

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Nutrition Facts

Finished product weight 1305

Servings 3


1 serving contains
Calories 348.33
% Daily Value *
Total Fat 11.23g18%
Total Carbohydrate 29g10%
Protein 33g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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