Hearty low-calorie recipes

Apricot - banana ice cream

Summer - the right time for delicious and healthy ice cream!

Apricot - banana ice cream
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 100 g Frozen apricots
 110 g Banana
 30 g Milk 2%
 15 g Walnuts
 10 g Maple leaf syrup
 Sweetener as needed
Directions
1

Remove frozen apricots, bananas from the freezer and thaw slightly.

2

Add milk, sweetener (if you need sweeter) and blend everything.

3

Serve with crushed walnuts and maple leaf syrup.

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Nutrition Facts

Finished product weight 265

Servings 1


1 serving contains
Calories 285
% Daily Value *
Total Fat 10.2g16%
Total Carbohydrate 42.8g15%
Protein 5.9g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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