EN 
LV 
RU 
Fitness buns with seeds
Lovely, protein- and healthy-fat-rich and very tasty buns. With excellent nutritional value.
Delicate, moist, chocolatey.
Pour the hot milk over the oats and set aside for ~15 minutes.
Mash the banana, add the eggs, sweetener, cocoa and mix.
Add the swollen oats and baking powder.
Divide the batter between the muffin tins or place it in one large tin and bake it in the oven at 175 °C for ~ 35 minutes.
Help to maintain this site, create interesting articles and delicious low-calorie recipes!
Finished product weight 190
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Lovely, protein- and healthy-fat-rich and very tasty buns. With excellent nutritional value.
I like to cook delicacies that do not require a lot of time and complex ingredients. One, two, three - it's done, and the result is magical!
Everything brilliant is simple.
Ļoti garda torte – iesaku!
