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Delicious low-calorie recipes

Wholegrain muffins with banana and cocoa

Delicate, moist, chocolatey.

Wholegrain muffins with banana and cocoa
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 210 g Banana
 200 g Milk 2%
 100 g Oat flakes
 30 g Cocoa
 3 g Baking powder
 Sweetener of your choice
Directions
1

Pour the hot milk over the oats and set aside for ~15 minutes.

2

Mash the banana, add the eggs, sweetener, cocoa and mix.

3

Add the swollen oats and baking powder.

4

Divide the batter between the muffin tins or place it in one large tin and bake it in the oven at 175 °C for ~ 35 minutes.

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Nutrition Facts

Finished product weight 190

Servings 4


1 serving contains
Calories 228
% Daily Value *
Total Fat 6.8g11%
Total Carbohydrate 4.1g2%
Protein 10.9g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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