Hearty low-calorie recipes

Whole grain pasta with avocado - spinach sauce and cherry tomatoes

So simple, but so infinitely delicious!

Whole grain pasta with avocado - spinach sauce and cherry tomatoes
Servings2 Servings
CategoryDifficultyEasy
Ingredients for Sauce
 100 g Avocado
 100 g Cherry tomatoes
 60 g Natural yogurt
 20 g Spinach
 15 g Dill
 10 g Garlic
 Salt
Additives
 120 g Whole grain pasta (or other cereals)
Directions
1

Cover all the sauce ingredients except the tomatoes.

2

Bring water to a boil. Put the paste in boiling water and boil according to the instructions.

3

Grease the pan with 3g of oil, heat and put the cherry tomatoes. Bake for ~ 2 minutes.

4

Add chopped pasta and avocado sauce. Stir and allow to heat for ~ 3 minutes.

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Nutrition Facts

Finished product weight 572

Servings 2


1 serving contains
Calories 348
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 45.9g16%
Protein 12.9g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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