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Oatmeal porridge with banana and chocolate (in the oven)
And again, a protein-rich breakfast. Oatmeal porridge. But this time baked in the oven.
Stuffed thin pancakes packed with lots of protein.
First, prepare the filling: stir-fry the minced meat with chopped mushrooms, onions, garlic, and spices. Let it cool, then mix in 2 grated hard-boiled eggs and 1 fresh egg (I blend everything a little to make the filling smoother).
Make pancakes: blend all the pancake ingredients and cook the pancakes in a pan greased with a little oil.
Spread the filling evenly between all the pancakes. Fill the pancakes, fold them, and fry on both sides.
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Finished product weight 1847
Servings 8
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
And again, a protein-rich breakfast. Oatmeal porridge. But this time baked in the oven.
I made a fantastic omelet this morning! with banana and cheese. Try it - it's delicious!
Delicious pie from the simplest ingredients.
Lovely colour, delightful, rich taste and great satiety with low calories!
