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Avocado salad with berries and black beans

Our meals must be light, delicious and healthy. Well, like tonight - :)

Avocado salad with berries and black beans
Servings2 Serving
CategoryDifficultyEasy
Ingredients
 40 g Salads
 1 Ripe avocado
 65 g Black beans (canned Bonduelle)
 100 g Blackberries
 50 g Blueberries
 50 g Raspberries
 5 g Spray extra virgin olive oil
 10 g Light balsamic sauce
Directions
1

Put all the ingredients in a bowl, inflate 5-6 puffs of extra virgin oil, add the seeds, pour in the balsamic sauce, mix and ready!

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Nutrition Facts

Finished product weight 860

Servings 2


1 serving contains
Calories 422
% Daily Value *
Total Fat 23.8g37%
Total Carbohydrate 47.1g16%
Protein 9.2g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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Jaunais tievēšanas izaicinājums sākas jau 6. maijā, pēc

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