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Delicious low-calorie recipes

Spicy beetroot salad

Crispy and spicy.

Spicy beetroot salad
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 350 g Beetroot
 20 g Extra virgin olive oil
 10 g Garlic
 40 ml Vinegar 9%
 1 tsp. Coriander seeds
 ½ tsp. Chili pepper
 Salt and sugar to taste (I used sweetener)
Directions
1

Wash, peel and grate the beetroot into long, thin straws.

2

Place the beetroot in a deep bowl, add the chopped garlic, pour over the vinegar and mix well. Add the oil and all the other seasonings.

3

Place the bowl in a hot water bath and steam for ~20-25 minutes.

4

Mix everything thoroughly and put it under a load for 24 hours.

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Nutrition Facts

Finished product weight 420

Servings 2


1 serving contains
Calories 193.5
% Daily Value *
Total Fat 10.2g16%
Total Carbohydrate 23g8%
Protein 3.05g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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