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Oatmeal porridge with protein yoghurt and berries
A delicious breakfast every morning. Even when there's not much time and you're in a hurry!
Delicious low-calorie recipes
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When you're short on time and need a healthy and filling meal, this pizza on tortillas is a good option.
Beat the eggs, add salt and spices and pour into a heated frying pan lightly greased with oil.
Place a tortilla on top and press gently. Bake at a very low temperature.
Grate the cheese, chop the dill and basil, and halve the cherry tomatoes.
Mash 100g of skimmed milk curd, add 80g of grated cheese, dill, a little salt, pepper, and garlic and mix it all.
When the omelette is almost ready, gently flip it over with a wide spatula.
Sprinkle the grated cheese mixed with the curd, dill, and seasoning, place on top, and gently press another tortilla. Top it with the sliced tomatoes, sprinkle with chopped basil and the remaining cheese. Cover the pan and leave to bake until all the cheese has melted.
Finished product weight 745
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
A delicious breakfast every morning. Even when there's not much time and you're in a hurry!
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