Hearty low-calorie recipes

Tartlets with pear and blue cheese

When there is a small piece of blue cheese left in the refrigerator and one sad pear in a fruit bowl - tartlets are being made.

Tartlets with pear and blue cheese
Servings3 Servings
CategoryDifficultyEasy
Ingredients for the base (3 x 10 cm)
 1 Small egg (45 g)
 120 g Skimmed milk curd
 70 g Flour (I use corn flour. Add so much flour that the dough does not stick to your hands).
 15 g Butter
 1 tsp. Baking powder
 A pinch of salt
 Sweetener as needed
Ingredients for Filling
 120 g Pear (already peeled and sliced)
 10 g Date syrup (or brown sugar or other sweetener)
 45 g Blue cheese
Ingredients for Transfusion
 1 A big egg
 100 g Culinary curd "Baltais" (or other skimmed curd)
 Sweetener
 Vanilla
Directions
1

Blend the egg into a homogeneous mass with cottage cheese (it should be at room temperature) and melted butter.
Add the dry ingredients and knead the elastic dough.
Put the dough for ~ 20-30 minutes in the refrigerator.

2

Take out the dough, place it in the baking tins and form the base.

3

Cut the pears and Dorblu cheese into small pieces.

4

Put 40 g of sliced pears and 15 g of cheese on the base.

5

Pour over the beaten egg, cottage cheese, sweetener, and vanilla mixture.

6

Place in the oven at a temperature of ~ 180 degrees and bake until ready ~25-30 minutes.
It tastes best when it's still a little warm!

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Nutrition Facts

Finished product weight 650

Servings 3


1 serving contains
Calories 346
% Daily Value *
Total Fat 21.6g34%
Total Carbohydrate 25.2g9%
Protein 24.4g49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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