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Sauerkraut soup with smoked chicken and pearl pearls
I already have a lot of different soups, but I didn't have sauerkraut soup yet. Now it will be!
After the holiday cakes, it's time for a healthy pizza! All pizza - only 1046 kcal!
Grate the zucchini on a coarse grater, add salt and set aside so that they release the juice.
Cut the mushrooms and place in a pan. Fry / stir fry. Drain off excess liquid (if any). Cool.
Curd is stuffed with eggs and egg whites. Add 1/2 tsp. punishment. The zucchini is pressed well and added to the egg-curd mass. Add spices, garlic, flour.
Cover the mixed mass on the pan. Bake at a very low temperature (10 to 5) for ~ 15 minutes on one side.
Carefully invert. Smeared with adjika.
Put mushrooms and sliced cherry tomatoes on the base.
Sprinkle over grated cheese mixed with green onions.
Put the lid on the pan and fry for another ~ 10 minutes until the cheese melts.
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Finished product weight 1149
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
I already have a lot of different soups, but I didn't have sauerkraut soup yet. Now it will be!
Fresh, refreshing and invigorating!
Well, I finally have lace pancakes too. So long ago I wanted to bake them! Finally!
If the brakes are "released" during the holiday, then you have to restrain yourself a bit. But that doesn't mean you can't eat delicious and hearty. The easily available ingredients make a very tasty and healthy salad, which can be a great addition or addition to wraps.
