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Chickpea Buns with Flax Seeds
Delicious, healthy, protein-rich buns, flour-free and gluten-free.
Omelette for breakfast, which consists mainly of protein and a small amount of fibre.
Beat eggs with egg whites, add cottage cheese, 40 g grated 10% cheese, herbs, salt, and spices.
Pour the mass into a pan and bake on low heat under the lid.
When the bottom of the omelette is ready, turn it over and sprinkle half of it with the remaining 40 g of grated cheese.
Fold in half, press down, put a lid on the pan and let it stand for 5 minutes until the cheese melts.
Bon appetite!
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Finished product weight 420
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Delicious, healthy, protein-rich buns, flour-free and gluten-free.
I continue to create "classic" and favorite cakes, but healthier and more shape-friendly.
I made this delicacy from what was left in the fridge. My "Slimming Team" affectionately called it "Siereli." May it stay that way!
Simple, tasty and healthy.
