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Cereals with pumpkin and blue cheese
How I like these "Smart Grains". One, two and a delicious meal ready!
It's one of my favourite breakfasts. Sometimes I add prawns, or tuna.
Divide the broccoli and cauliflower into rosettes and place in boiling water. Cook until ready. Drain the water.
Beat the eggs with the egg white, salt and spices.
Place the drained vegetables in a hot frying pan brushed with oil and pour over the egg mixture.
Heat, stirring, until the egg mixture thickens.
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Finished product weight 590
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
How I like these "Smart Grains". One, two and a delicious meal ready!
I thought for a long time before cooking them, whether to mix everything in one bowl or make it as a layered salad. "Savory cake" won.
Pies in a pan. When laziness shut down the oven and want something delicious…
Man bija gabaliņš ķirbja un siera – izcepu gardus keksiņus.
