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Delicious low-calorie recipes

Chicken salad (or savory cake) with prunes, mushrooms, and walnuts

I thought for a long time before cooking them, whether to mix everything in one bowl or make it as a layered salad. "Savory cake" won.

Vistas gaļas salāti ar žāvētām plūmēm šampinjoniem un valriekstiem
Servings10 Servings
Category, DifficultyEasy
Ingredients
 4 Boiled eggs
 400 g Small chicken fillets (or 250 g smoked chicken fillet)
 384 g Carrots (weight for already cooked and cleaned)
 170 g Marinēti šampinjoni (vai marinēti gurķi)
 150 g Dried plums
 100 g Scallions
 70 g Walnuts
 20 g Adjika (for marinating fillets)
 15 g Garlic (for marinating fillets)
 10 g Mustard (for marinating fillets)
Ingredients for Mayonnaise
 400 g Mayonnaise "Hellmans Lighter" 3%
 200 g Natural yogurt
 20 g Garlic
 12 g Mustard
 5 g Honey
 Salt, pepper
Directions
1

The small chicken fillets are marinated in adjika, mustard, and garlic the night before.

2

Boil eggs and carrots. Clean and grate in separate containers.

3

Fry the chicken fillets on a heated and lightly oiled pan for ~4 minutes on each side. Cool and crumble with your fingers along the fibers (or cut with a knife).

4

Cut and chop all the other ingredients.

5

Mix all the mayonnaise ingredients.

6

Put in layers:
1) Carrots + mayonnaise
2) 1/2 of the chicken meat + mayonnaise
3) Eggs, green onions + mayonnaise
4) Pickled champignons + mayonnaise
5) Remaining chicken fillet + mayonnaise
6) Walnuts + carrots + mayonnaise
7) Prunes

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Nutrition Facts

Finished product weight 1836

Servings 10


1 serving contains
Calories 221.2
% Daily Value *
Total Fat 9.55g15%
Total Carbohydrate 18.7g7%
Protein 15.36g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Quick chocolate cake in the microwave

Fast chocolate cake (in the microwave)

Something new and a little different. I know that there are many people, especially young students, who have not yet bought an oven, just have this "appliance", but want some goodies. I hope you enjoy this cake.

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