Hearty low-calorie recipes

Egg - fish salad with green onions

Salad "one, two and ready"!

Egg - fish salad with green onions
Servings1 Serving
Category, DifficultyEasy
Ingredients
 1 Boiled egg
 135 g Cucumber
 100 g Smoked butter fish (or other fish)
 100 g Fat curd cream Alma
 50 g Skimmed milk kefir
 30 g Green feather onion
 15 g Dilles
 Salt, pepper, a little mustard
Preparation
1

Cut eggs, cucumbers, chop greens, fish.

2

Add cottage cheese cream, kefir and spices. Mix everything.

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Nutrition Facts

Serving Size 490

Servings 1


Amount Per Serving
Calories 334
% Daily Value *
Total Fat 14.8g23%
Total Carbohydrate 11.4g4%
Protein 37.5g75%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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