Delicious low-calorie recipes

Fruit berry muffins with cottage cheese (without flour)

The first time I tried baking without flour. I must say that it is very tasty, and most importantly simple and fast.

Fruit berry muffins with cottage cheese without flour
Servings6 Servings
CategoryDifficultyEasy
Ingredients
 1 Large egg (60 g)
 200 g Berries, fruits (I have 1 large yellow plum and 1 large apricot)
 150 g Skimmed milk curd
 100 g Natural yogurt
 60 g Corn starch
 Sweetener if necessary
Directions
1

Blend the egg with cottage cheese and yogurt.

2

Add cut fruits/berries, cornstarch, and sweetener put in molds, and bake at 180 degrees for ~25-30 minutes.

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Nutrition Facts

Finished product weight 570

Servings 6


1 serving contains
Calories 98
% Daily Value *
Total Fat 1.4g3%
Total Carbohydrate 13.3g5%
Protein 7.6g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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