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Delicious low-calorie recipes

Mini pizzas with egg and cheese (in a pan)

When you want something but don't know what, you can make delicious mini pizzas for breakfast quickly.

Mini picas ar olu un sieru pannā
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 2 "Fazer street" polar breads (2 x 45 g)
 1 Boiled egg
 50 g Cheese 10% (or other lean cheese)
 24 g Adjika or tomato sauce (for me "Pūre" adjika)
 12 g Scallions
 3 g Extra virgin olive oil
 Salt, pepper, garlic, seasonings of your choice
Directions
1

Heat a frying pan and lightly grease it with oil.

2

Spread adjika on the bread, place grated egg on top, mixed with grated cheese, salt, spices and chopped green onions.

3

Place in a pan put the lid on and bake at a very low temperature until the cheese melts (~5-7 minutes).

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Nutrition Facts

Finished product weight 234

Servings 2


1 serving contains
Calories 240
% Daily Value *
Total Fat 8.5g14%
Total Carbohydrate 22g8%
Protein 17.5g35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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