Hearty low-calorie recipes

Small raspberry tarts

Really delicious raspberry tarts!

Small raspberry tarts
Servings2 Servings
CategoryDifficultyEasy
Ingredients for the base
 1 Egg
 180 g Skimmed milk curd
 50 g Flour (I use corn flour)
 ½ tsp. Baking powder
 Sweetener of your choice
 Vanillin
Ingredients for Filling
 2 Eggs
 140 g Raspberries
 70 g Culinary cottage cheese "Baltais" (you can use the same cottage cheese as the base or yogurt)
 1 tsp. Corn starch
 Sweetener, vanillin
Directions
1

Mix the eggs with cottage cheese, add sweetener, and flour, and mix the dough.

2

Divide the dough into 2 equal parts. Form round buns with your hands right on the board, forming the edges.

3

Put raspberries in the middle, pour over 2 eggs beaten with cottage cheese, sweetener, vanilla and starch.

4

Put in the oven at 180 degrees for ~25 minutes.

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Nutrition Facts

Finished product weight 605

Servings 2


1 serving contains
Calories 367
% Daily Value *
Total Fat 10.5g17%
Total Carbohydrate 29.3g10%
Protein 33.9g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Fresh vegetable salad

Fresh vegetable salad

If the brakes are "released" during the holiday, then you have to restrain yourself a bit. But that doesn't mean you can't eat delicious and hearty. The easily available ingredients make a very tasty and healthy salad, which can be a great addition or addition to wraps.

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