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Delicious low-calorie recipes

Chocolate banana dessert ( in microwave)

Just three ingredients - one, two, three - and a delicious dessert is ready.

Chocolate banana dessert ( in microwave)
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 1 Egg
 137 g Ripe Banana
 20 g Cocoa
 2 g Baking powder
 Sweetener
Ingredients for Icing
 25 g Cocoa
 10 g Milk 2%
Directions
1

Cut the banana into smaller pieces, add the egg, cocoa and sweetener and blend all the ingredients into a homogeneous mass. Pour the batter into a microwave-safe bowl.

2

Place in the microwave for 3-4 minutes or bake in the oven at 180 °C for ~20 minutes.

3

Prepare the icing - mix the cocoa with the milk and sweetener and place in the microwave for 20 seconds (or just stir well).

4

Cover the cake with icing and enjoy this delicious dessert!

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Nutrition Facts

Finished product weight 216

Servings 1


1 serving contains
Calories 263
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 32.4g11%
Protein 13.7g28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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