Mango - raspberry dessert with chia seeds
A light, but at the same time hearty dessert with mango, raspberries and chia seeds will be useful for holidays or a long day!
There are so many different berries and fruits in stores, which we eat both fresh and by preparing great and delicious treats!
Blend the egg with cottage cheese, add sweetener, oil, and flour and mix the dough.
Divide the dough into 4 equal parts. With your hands (or using small molds with a diameter of 8 cm), form round buns, forming the edges. Prick the bottom with a fork.
Place crumpled baking paper in the molds and sprinkle beans or any other cereal on top (so that the bottom of the tart does not swell during baking)
Place in the oven at 180 °C for 25-30 minutes. Take out.
In the meantime, the cut fruits are stewed in a saucepan until they are soft.
Water mixed with starch and sweetener is added to the fruit and boiled until the mass thickens.
Cool the fruit mass slightly and arrange it into molds.
Place in the oven at 180 °C for another 5-7 minutes. Enjoy your meal!
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Finished product weight 790
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
A light, but at the same time hearty dessert with mango, raspberries and chia seeds will be useful for holidays or a long day!
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