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Vegetable soup with smoked chicken
Light and very delicious chicken soup. I use marinated and smoked chicken gyros for taste.
I let the taste buds "play" - :)
Beat the egg with cottage cheese and 30g of melted butter (10g left to crumbs).
Add 40g of rice flour and 40g of coconut flour (30g of flour is left on top).
Mix the dough (non - sticky, but quite crumbly) and refrigerate for 20 minutes.
Meanwhile, add 10g of butter to 30g of coconut flour and crush the crumbs by hand.
Remove the dough from the refrigerator and divide into 4 equal parts.
With your hands on a tray, directly on a baking paper or silicone mat, create tarte shapes, each with its own fruit - berry filling.
Sprinkle with crumbs and place in the oven for about 30 minutes at ~ 175-180 degrees.
Finished product weight 665
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Light and very delicious chicken soup. I use marinated and smoked chicken gyros for taste.
In my opinion, a meal with a delicious fish can be prepared very easily and quickly.
You don't even need a special reason to cook something delicious, but maybe it's like a rehearsal - if you need a really important date? And with very friendly nutrition!
