Delicious low-calorie recipes

Add cottage cheese, sweetener, melted oil / butter and blend.

Add flour and knead the dough.

Put the dough in the refrigerator for 20 minutes.

Peel the apples, cut them into pieces and lightly fry in a pan with the sweetener until they become soft but do not lose their shape. Cool.

Take the dough out of the fridge and place it in the tin, forming the sides.

For 15 minutes, place in the oven at ~ 180 degrees to slightly "tear" the dough. Remove, cool.

Whisk the egg whites in a stiff foam by adding a pinch of salt and a pinch of citric acid.

When whipped stiff foam add sweetener and cornstarch.

Put the chilled apples in the cooled, half-baked tartar, cover the meringue "cap" on top.