Hearty low-calorie recipes

Mango dessert with meringue and fruit

So light, airy and infinitely delicious dessert! You can have a good time and enjoy!

Mango dessert with meringue and fruit
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 200 g Alma curd cream (or sachet curd)
 200 g Fresh, ripe mango
 250 g Fruits, berries (strawberries, kiwis, blueberries)
 50 g Meringue cookies
Preparation
1

The curd mass is blended with mango into a homogeneous mass.

2

In a dessert bowl, put broken meringue cookies, on top of cottage cheese-mango cream, cut fruit on top, berries, again cream, again meringue, again cream and finish with fruit.

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Nutrition Facts

Serving Size 700

Servings 2


Amount Per Serving
Calories 288
% Daily Value *
Total Fat 0.8g2%
Total Carbohydrate 53.2g18%
Protein 13.3g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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