Hearty low-calorie recipes

Whole grain peach tarte

How I love these whole grain tartes! I definitely recommend you try it!

Whole grain peach tarte
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 1 Egg white (~ 37g)
 100 g Whole grain flour
 100 g Skimmed milk curd
 200 g Peaches (or other fruits, berries)
 60 g Hot water
 15 g Coconut oil
 7 g Brown sugar (may not be available)
 Sweetener
1

Add oil, sweetener to hot water and add to flour.

2

Mix the dough and refrigerate for 20 minutes.

3

Remove the dough from the refrigerator, roll out in a circle and form small edges (sides).

4

In the middle put curd mixed with egg whites and sweetener.

5

On top put sliced peach slices, sprinkled with brown sugar.

6

Put in the oven at 180 degrees and bake ready.

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Nutrition Facts

Finished product weight 552

Servings 2


1 serving contains
Calories 342.8
% Daily Value *
Total Fat 9.1g14%
Total Carbohydrate 41.25g14%
Protein 18.5g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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