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Peach Tart
This charming tart contains only 144 kcal/100 g!
This porridge is unbelievably delicious!
First, prepare the apple jam. Peel and cut the apples into small pieces. Place them in a pan with 100 ml of water, cinnamon, lemon juice and sweetener, if needed. Cook until the apples are soft. Mix 15 g of cornflour with 70 ml of water, stir, then add to the apples. Bring to the boil, stirring continuously.
Put the rolled oats in a saucepan, add water (the amount of water depends on how thick you want the porridge to be), a pinch of salt, and a sweetener, then cook for about 5 minutes, stirring constantly.
Spoon the porridge onto a plate, and place the cottage cheese (200g) and apple jam (100g) next to it.
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Finished product weight 350
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
This charming tart contains only 144 kcal/100 g!
Pay attention to the overall nutritional value. Ideal salad for slimming - eat all day and do not be afraid of excess weight.
Cheap strawberries on the market and really wanted something delicious :) - :)
Soft and very tasty dessert. Healthy and low-calorie.
