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Delicious low-calorie recipes

Buns with tuna, egg and scallions

Warm and very tasty breakfast buns if you want to treat yourself and your family.

Maizītes ar tunci olu un zaļajiem lociņiem
Servings2 Servings
CategoryDifficultyEasy
Ingredients for the Base
 1 Small egg (52 g)
 170 g Skimmed milk curd
 60 g Corn flour (or other)
 1 tsp. Baking powder
 Salt, spices of your choice
Ingredients for filling
 1 Boiled egg
 130 g Canned tuna in chunks in its own juice
 20 g Scallions
 2 Small eggs (104 g)
 50 g Milk 2%
 Salt, spices of your choice
Directions
1

Mix the dough ingredients and form two round-shaped buns with a well directly on the baking sheet or baking paper by hand.

2

Grate the egg, add the tuna (squeeze out any excess juice before adding), the sliced scallions, milk, salt and spices. Mix everything.

3

Place the mixture in the hollows of the buns and bake in the oven at 175 °C for about 30 minutes.

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Nutrition Facts

Finished product weight 585

Servings 2


1 serving contains
Calories 402
% Daily Value *
Total Fat 11g17%
Total Carbohydrate 27g9%
Protein 46g92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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