By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Lentil–cheese breads

Protein-rich and filling breads

Lentil–cheese breads
Servings4 Servings
CategoryDifficultyEasy
Ingredients
 2 Eggs
 100 g Red lentils
 100 g Kefir 1.5%
 100 g Cheese 12%
 30 g Flour (I use corn flour)
 20 g Scallions
 15 g Dill
 10 g Garlic
 1 tsp. Baking powder
 Salt, spices of your choice
Directions
1

Soak the lentils (100 g) overnight.

2

The next day, drain off the excess water, add the eggs, and blend until smooth.

3

Add the kefir, grated cheese, herbs, salt, spices, flour, and baking powder.

4

Spoon the batter into moulds (I used 4 moulds of 10 cm in diameter) and bake at 175–180 °C for about 30 minutes.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 535

Servings 4


1 serving contains
Calories 215
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 16.12g6%
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Zucchini pie with cheese and greens

Zucchini pie with cheese and greens

There comes a time when you do not want to eat meat or fish, but you still need to absorb protein. In such cases, lean cheeses, cottage cheese, eggs are perfect.

Tea cheese cakes

Tea cheese cakes

Sunday morning has begun. With delicious Tea Cumin Buns! I like it fast, easy and delicious!

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge