By visiting this website, you agree to save cookies on your device to improve website navigation and analyze website usage. Privacy Policy

Delicious low-calorie recipes

Lavash pie with mushrooms and cheese

One, two and - a delicious and healthy pie with mushrooms and cheese is ready!

Lavash pie with mushrooms and cheese
Servings4 Servings
CategoryDifficultyEasy
Ingredients (diameter of the mould 28 cm)
 2 Eggs
 300 g Egg white
 120 g Wholegrain lavash “Prima food”
 250 g Mushrooms (I used champignons)
 200 g Natural yoghurt (for me Actifeel Greek style 0,2%)
 190 g Bell pepper (paprika)
 180 g “Tea” cheese classic
 90 g Onion
 50 g 10% cheese
 25 g Spinach
 20 g Garlic
 15 g Parsley
 Salt, spices of your choice
Directions
1

Cut the lavash into narrow strips, 2-3 mm wide.

2

Cut the vegetables (except the greens) and fry/sauté them in 5 g of oil in a pan. Cool.

3

Whisk eggs in a bowl, add egg white, yoghurt, salt, spices and beat with a blender.

4

Grate the cheese and chop the herbs.

5

Add the cheese, fried vegetables and sliced lavash strips to the eggs.

6

Mix everything, place in a tin and bake in the oven at 175-180 °C for ~35 minutes.

Green envelope with heart

Help to maintain this site, create interesting articles and delicious low-calorie recipes!

Share

Facebook
Pinterest
WhatsApp
Telegram
Twitter
OK
Email
Nutrition Facts

Finished product weight 1077

Servings 4


1 serving contains
Calories 367
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 26.3g9%
Protein 38g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Articles on healthy eating and lifestyle

Select the amount of the donation

You must register to view recipes

You Can Too!

Lose weight healthily!

Starting on June 1, after

Days
Hours
Minutes
Seconds

They have dropped the excess

You can too!

The new weight-loss challenge will begin on June 1, after

Days
Hours
Minutes
Seconds
Slimness challenge