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Brownie
Brownie is a very popular and delicious cake. And usually also infinitely fat. I offer you a "leaner" and, of course, healthier option. Moist, delicious and sweet - what it should be.
Such a delicious lunch and dinner can be prepared in 30 minutes.
Pour 1 l of water into the pot and bring to a boil. Put a packet of "Smart Grains" in boiling water and cook for ~ 12-15 minutes. Remove and allow a little to stand. Remove and drain the water.
In a deep frying pan, pour the frozen vegetables and broccoli divided into rosettes, add a little water, add salt, spices and sauté ready.
Saute the salmon in a separate pan.
Add the "Smart Grains" to the finished vegetables, squeeze the sautéed salmon and mix everything.
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Finished product weight 925
Servings 2
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Brownie is a very popular and delicious cake. And usually also infinitely fat. I offer you a "leaner" and, of course, healthier option. Moist, delicious and sweet - what it should be.
Tart for a special occasion. This time with no focus on calories.
Sometimes a warming soup is required. It can also be a delicious beet soup.
An unusual but delicious and protein-rich meal.
