Hearty low-calorie recipes

Curd casserole with raspberries and plums

It's hard to stop after a single piece. Juicy, gentle and delicious!

Curd casserole with raspberries and plums
Servings3 Servings
Category, DifficultyEasy
Ingredients
 3 Eggs
 40 g Egg white
 260 g Fruit (for me: raspberries, plums)
 275 g Skimmed milk cheese (cereal, not sachets)
 175 g Culinary cottage cheese "Baltais"
 30 g Flour (I use corn)
 15 g Corn starch
 1 tsp. Baking powder
 Vanillin
 Sweetener as needed
Directions
1

3 egg separates the egg whites.

2

Cottage cheese and culinary cottage cheese "Baltais" is stuffed with egg yolks, 40g egg whites, sweetener, vanilla.

3

Plums cut finer.

4

Add flour to the curd, mix the sliced fruits and berries.

5

Whisk the egg whites in a stiff foam and mix the dough carefully with a spoon (stirring only to one side so that no air).

6

Put the dough in the form and bake in the oven at ~ 175 degrees for ~ 35 minutes (look at the stove).

7

When the baking is almost done, turn off the oven and allow it to cool completely without opening the door.

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Nutrition Facts

Finished product weight 960

Servings 3


1 serving contains
Calories 315
% Daily Value *
Total Fat 7.2g12%
Total Carbohydrate 25.7g9%
Protein 33.8g68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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