This charming tart contains only 144 kcal/100 g!
Winter is the time when you want delicious and warming soups. They not only heat, but also provide a great feeling of satiety, despite the small amount of calories - EAT AND GOD!
Pour water into the pot, add salt, pepper, bay leaves, spices and bring to a boil.
Add sliced salmon.
While the salmon is boiling, cut the cabbage, grate the carrots, cut the peppers and onions. Divide the broccoli into rosettes. Add vegetables other than broccoli to the pot.
Broccoli and cream cheese are added at the very end, cook for 10 minutes, add fresh herbs.
Finished product weight 3947
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.