
Oatmeal porridge with natural yoghurt and raspberries
Another different morning porridge, but as always very, very tasty and filling!
Lovely colour, delightful, rich taste and great satiety with low calories!

Put sliced vegetables in a pot with water.
After cooking for some time, add small pieces of smoked salmon, dried from oil and cook all the soft.
Blend, add cream cheese, stir and add the previously pickled peas with carrots.
Bring the soup to a boil and take it off the stove.
Ingredients: roasted pumpkin seeds. Of course, you can also toast rye bread.
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Finished product weight 4850
Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Another different morning porridge, but as always very, very tasty and filling!

Persimmon time. Persimmons everywhere. Even lavash with cheese!

Apples instead of potatoes. It turned out very tasty and healthy too!

Healthy, delicious bread with a high fibre content and low calorie count.