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Dessert with persimmon and chia seeds

Persimmons are in season. I don't know about you, but I like persimmons. And you can also make a great dessert from it quickly and easily.

Dessert with persimmon and chia seeds
Servings1 Serving
CategoryDifficultyEasy
Ingredients
 270 g Persimmon
 100 g Milk 2%
 20 g Chia seeds
1

Pour the milk over the chia seeds and swell in the fridge ( it is best to leave them until the morning).

2

Puree the persimmon with a blender.

3

Put two spoonfuls of chia seeds soaked in milk, three spoonfuls of persimmons, two spoonfuls of chia seeds with milk, three spoonfuls of persimmons until all ingredients are used up.

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Nutrition Facts

Finished product weight 390

Servings 1


1 serving contains
Calories 331
% Daily Value *
Total Fat 8.7g14%
Total Carbohydrate 51.6g18%
Protein 8.5g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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