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Delicious low-calorie recipes

Banana - peanut ice cream

I want to think that summer has come unstoppably and it is finally time for ice cream again!

Banana - peanut ice cream
Servings2 Servings
CategoryDifficultyEasy
Ingredients
 240 g Bananas
 40 g Peanut butter (sugar free)
 Sweetener (as needed)
Directions
1

Cut bananas into slices and freeze.

2

Remove from the freezer, and allow to thaw slightly for ~15 minutes (to avoid breaking the blender). Add peanut butter, sweetener, and blend.

You can eat it right away, you can put it back in the freezer and enjoy it later.

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Nutrition Facts

Finished product weight 280

Servings 2


1 serving contains
Calories 221
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 28.4g10%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Meringue Roll with Apples and Cinnamon

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I often prepare this treat when I am “on a diet” while preparing for competitions. The main thing is that it is simple and quick to prepare! The total calorie content is only 360 calories.

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