Hearty low-calorie recipes

Cumin cheese and cottage cheese waffles

Cheese with cumin is an excellent, as well as a delicious source of protein. Waffles from it turn out very tasty and fragrant.

Cumin cheese and cottage cheese waffles
Servings8 Servings
CategoryDifficultyEasy
Ingredients
 1 Egg
 112 g Cheese with cumin
 200 g Skimmed milk curd
 200 g Kefir (2%)
 100 g Flour (I used corn flour, but you can also use any other whole grain flour)
 20 g Onion green feather
 12 g Garlic
 1 tsp. Baking powder
 Salt to taste
Directions
1

Beat the egg with kefir.

2

Grate the cheese and mix it with cottage cheese, squeeze out the garlic and add the chopped green onion feather.

3

Add the egg beaten with kefir to the cheese and cottage cheese. Add flour with baking powder and salt.

4

Mix everything and bake in a waffle iron or in an ordinary frying pan.

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Nutrition Facts

Finished product weight 430

Servings 8


1 serving contains
Calories 123
% Daily Value *
Total Fat 2.9g5%
Total Carbohydrate 11.33g4%
Protein 11.38g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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