Hearty low-calorie recipes

Potato tarts with chicken gyros and eggs

Did you know that potatoes are the number one product when it comes to the "index" of satiety? And with that, is it great to lose weight? And don't listen to the myth that if the goal is to lose weight, you have to give up potatoes.

Potato tarts with chicken gyros and eggs
Servings4 Servings
Category, , DifficultyEasy
Ingredients for "Baskets"
 1 Egg
 383 g Potatoes
 60 g Onion
 21 g Garlic
 Salt, pepper
Ingredients for Filling
 4 Eggs
 80 g Smoked chicken gyros (or any other meat, fish)
 green bows
Directions
1

Grate the potatoes and set aside to melt. Squeeze the remaining juice.

2

Add finely chopped or grated onion, garlic, egg, salt, pepper.

3

Divide the dough into equal parts - I into four (100g each). You can also bake one large one.

4

Make a basket and bake at 175 degrees for ~ 30 - 35 minutes.

5

Remove, put in each 20g of chicken gyros, green onions, beat the egg and put back in the oven for ~ 15 minutes. I finally chose the "browning" option for another 5 minutes.

Potato tarts with chicken gyros and eggs

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Nutrition Facts

Serving Size 832

Servings 4


Amount Per Serving
Calories 227
% Daily Value *
Total Fat 10.3g16%
Total Carbohydrate 17.9g6%
Protein 14.7g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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