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Mango - raspberry dessert with chia seeds
A light, but at the same time hearty dessert with mango, raspberries and chia seeds will be useful for holidays or a long day!
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Have you heard the myth that you should not eat potatoes when you lose weight? Probably be… And pizza is not allowed… And if Potato pizza? But I say yes, potato pizza to be! and with excellent nutritional value.
Fry the minced meat, add the mushrooms, then the peppers. Add spices. Set aside to cool.
Grate the potatoes, set aside.
Press the excess juice over the potatoes. Add grated carrots, onions, finely chopped onions, garlic.
Add 2 eggs, salt, pepper, spices, mix and place on a tray, creating a pleasant pizza base shape.
Bake at 180 degrees for ~ 40 minutes.
Remove and spread with yoghurt-adjuvant mixture.
Arrange the minced meat-mushroom-pepper-cheese mixture on top.
Put back in the oven for ~ 15-20 minutes until the cheese melts.
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Finished product weight 1514
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
A light, but at the same time hearty dessert with mango, raspberries and chia seeds will be useful for holidays or a long day!
A unique combination, delicious and hearty. I heartily recommend you to try them!
Pumpkin time has begun. I have caught a huge, 15 kg of berries…. And well, it has to be put into practice!
Šoreiz kaut kas ne pārāk veselīgs. Nu tā – vidēji veselīgs -:) – tikai 268 kcal uz 100 gr.
