Raspberry muffins
Healthy treat. One piece only 116 kcal!
I found frozen mushrooms in the fridge. And a delicious lunch!
Thawed mushrooms squeeze the excess liquid and cut into smaller pieces. Cut onions, garlic and ginger. Put everything in a pan with heated oil (10 g) and fry lightly.
Cut into small pieces zucchini, pumpkin, peppers. Add the chopped vegetables to the onion and garlic. Bake / stew them ready.
Add curry paste, Turkish peas, couscous, add coconut milk and add spices. Saute for ~ 10 minutes.
Add spinach and sauté for another ~ 10 minutes.
At the end watered with lime juice (this may not be done).
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Finished product weight 2265
Servings 4
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Healthy treat. One piece only 116 kcal!
If a snack, then just healthy without fear of gaining weight!
Tortillas always make a great breakfast.
As long as there are delicious plums, let's make this delicious and easy-to-make pie!