Delicious low-calorie recipes

Curd with egg, natural yoghurt and sweetener.

Add the flour with a fine and knead the dough. It may stick to your hands very little. The amount of flour can vary: it depends on the size of the egg and the moisture content of the curd.

The dough is placed on a silicone mat or baking paper and rolled out to a thickness of ~ 2-3 mm. I use a cellophane bag on top for the convenience of rolling.

Sprinkle the rolled dough with 15 g of liquid coconut oil and sprinkle with a mixture of cinnamon (10 g) and erythritol (30 g).

Roll out the dough and cut it, either with a very sharp fine knife (paper knife) or, as I would, with a thread, pulling it out at the bottom and crossing it to the appropriate width at the top - thus finely cutting 8 buns.

Put on a plate / dish - spaced apart as they swell and bake at 180 degrees for ~ 25 minutes.