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Tart with mozzarella cheese, olives, smoked chicken fillet and sun-dried tomatoes
Tart for a special occasion. This time with no focus on calories.
I felt like having buckwheat. It turned out delicious -:).
Fry the chopped onion in 10 g of oil in a pan.
Add the chicken fillet, cut into small pieces, and fry it quickly.
Add the frozen peas and carrots. Add salt and spices of your choice. Sauté over low heat until ready
While the chicken fillets are stewing, cook the buckwheat.
Add the buckwheat to the meat and mix.
Add the rice flour to the bowl with the milk, stirring well. Add to the meat and buckwheat in the pan and bring to the boil, stirring.
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Finished product weight 1500
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Tart for a special occasion. This time with no focus on calories.
I let the taste buds "play" - :)
I already have healthy Eskimo ice cream and now I will have healthy vanilla Eskimo cakes.
See its total nutritional value: it can all be eaten in one day and will consume (corresponding to the average weight of a woman to lose weight) only 1400 kcal, as well as all the necessary nutrients.
