EN 
LV 
RU 
Healthy bun with bran and flax seeds without flour and eggs
A very healthy, home-baked bread with a lot of fiber.
Delicious low-calorie recipes
Menu
I already have healthy Eskimo ice cream and now I will have healthy vanilla Eskimo cakes.
Whipped eggs with erythritol for about 3 minutes - the weight increases in volume.
Add milk, oil, vanillin, sweetener - mix with a pastry brush. Add the sifted cornmeal.
Put in the oven at 180 degrees and bake for ~ 20-25 minutes.
The biscuit is cooled, broken into smaller pieces and blended into a homogeneous mass by adding ricotta cheese. The mass is kneaded (very elastic and non-stick mass) and placed in silicone molds (I got 6 pieces of 87 g each, put the sticks). The molds are placed in the freezer for ~ 2h.
Melt the dark chocolate: either in a hot water bath or with pulses (~ 3x in 20 sec.) In the microwave - remove and stir every 20 seconds. Add chopped nuts to the chocolate if desired.
Each Eskimo cake is dipped in chocolate, placed on parchment (baking paper), and placed in the refrigerator. The cakes "thaw" ~1h.
Help to maintain this site, create interesting articles and delicious low-calorie recipes!
Finished product weight 720
Servings 6
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
A very healthy, home-baked bread with a lot of fiber.
Little strange ingredients, aren't they? But it turned out very tasty and fragrant.
Omelettes never get tired. All the more so if they can be so diverse.
Very easy to prepare and a very tasty snack.
