Salmon steak with vegetables
In my opinion, a meal with a delicious fish can be prepared very easily and quickly.
When very, well, I really want something sweet with coffee, but I don't want to bake anything for long.
Grind oat bran in a coffee grinder to make the texture finer.
Mix all dry ingredients.
Beat eggs with milk, oil, sweetener.
Mix the dry ingredients with the wet ones, divide the dough into three silicone molds and place in the microwave for 1.5 minutes. (I have 800W). Can also be baked in the oven (~ 280 degrees, 20 minutes).
Finished product weight 155
Servings 3
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
In my opinion, a meal with a delicious fish can be prepared very easily and quickly.
Something so delicious hasn't been enjoyed in a long time!
My dear mother has just celebrated a big anniversary. This time I deviated from my nutritional principles, because most of the guests did not count kcal. The cake is divinely delicious and “nutritious”.
Cik labi, ka visu cauru gadu pie mums var nopirkt mazus, foršus cukini – top kārtējā, gardā cukini pica!